Fitness, where did you go?

I have tried all week to get out during the daylight hours on my bike. Today was the day I finally made it out.
I know it is a short route. Ok very short, but with little time the Crank-Ireland route works perfectly.
I had the SS today and not sure if it was the trails or the SS but I wasn't feeling the speed.
Who came into my house this week while I was sleeping and stole my fitness?
Sent from my iPhone